Feel like you need to detox after the holiday season? If like us, you’re based in London, we’ve got just the thing for you: the ME London is setting a holistic tone for 2020, inviting guests and visitors to a week of wellness experiences in search of tranquillity and inner peace – though knowing the hotel, we’ve no doubt there’ll be plenty of fun, too.

Kicking off today, the ME’s events calendar includes everything from a healing CBD sound bath and candlelight mindfulness meditation in collaboration with The Mindfulness Project, to restorative yoga sessions curated by the ‘workout boutique’ on everyone’s lips, Another_Space. For the Very Hungry Caterpillars out there (that’s us, too!), the hotel-exclusive yoga experience culminates in an indulgent vegan breakfast at Radio Rooftop, the ME’s stylish rooftop bar offering spectacular views of the capital – it’ll be our first time coming here to detox.

Only got time for a single event? Don’t sleep on Pillow Talk: The Art of Sleeping, a one-off experience with leading orthosomnia expert and author of The Art of Sleeping, Rob Hobson. Do say hi when you spot our wide-awake selves listening to Hobson’s anecdotes on overcoming his own insomnia from the front row: we’re still looking for a zone-out buddy for the CBD sound bath.

www.melia.com

Photography courtesy of ME London